Wellness Tips Using Change (& Float Tanks) to Make Change As we approach the light at the end of the quarantunnel, we have a unique opportunity to think about what we want our lives to…Alyssa PalermoJuly 12, 2020
Wellness Tips The Gift That Keeps On Giving One of the main struggles of the holiday season is to know what to give to the people we love, finding something that will stand…Alyssa PalermoDecember 14, 2018
Wellness Tips A Gentle, Important Reminder for Self Care Hey you! Yes, you - the beautiful soul reading this. I know this world can be very stressful, placing extreme demands on you with thousands…Alyssa PalermoNovember 13, 2018
Wellness Tips Top 7 Gifts for Healthy Holiday Giving The 2017 holiday season is upon us, and it’s time to start pulling out your gift lists and checking them twice. Sure, you could buy…Alyssa PalermoDecember 15, 2017